In 100 g (Grams) of Squash, Indian, cooked, boiled (Navajo) there is 1.5 g of Fiber, total dietary.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Squash, Indian, cooked, boiled (Navajo)

Squash, Indian, cooked, boiled (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Squash, Indian, cooked, boiled (Navajo) are listed below.

Water	96.21 g	96.21	g	96.21%
Energy (calorie)	16 kcal	16	kcal
Energy (joule)	65 kJ	65	kJ
Protein	0.31 g	0.31	g	0.31%
Total lipid (fat)	0.15 g	0.15	g	0.15%
Ash	0.1 g	0.1	g	0.1%
Carbohydrate, by difference	3.22 g	3.22	g	3.22%
Fiber, total dietary	1.5 g	1.5	g	1.5%
Sugars, total	2.02 g	2.02	g	2.02%
Sucrose	0.44 g	0.44	g	0.44%
Glucose (dextrose)	0.69 g	0.69	g	0.69%
Fructose	0.89 g	0.89	g	0.89%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Thiamin	0.01 mg	0.01	mg
Riboflavin	0.015 mg	0.015	mg
Niacin	0.102 mg	0.102	mg
Pantothenic acid	0.06 mg	0.06	mg
Vitamin B-6	0.033 mg	0.033	mg
Folate, total	7 µg	7	µg
Folate, food	7 µg	7	µg

Nutrients in Squash, Indian, cooked, boiled (Navajo)